About Carlson Gracie
Meet Francisco Costa, also known as Manny Soares, our esteemed Head Coach. With a record of being a World Champion and Pan American Champion, Manny ranks among the top 10 globally in his Jiu-Jitsu division. His expertise and dedication inspire us all to strive for greatness on and off the mat. Join us under his guidance to elevate your skills and reach new heights in Brazilian Jiu-Jitsu!
Join us and transform your body and mind
SELF DEFENSE
Gain the skills to regain control! Learn effective techniques to manage a resisting opponent and compel them to yield.
GET IN SHAPE & HAVE FUN
Jiu Jitsu is more than just a sport; it's a transformative journey that gets you in the best shape of your life while having a blast. Our community is built on the principle of growth through unity, where we support and challenge each other to become stronger, better individuals. Join us and experience the joy of fitness and camaraderie!
COMPETITION
While competition is optional, we host tournaments throughout the year for all skill levels, providing an opportunity for those interested in testing their abilities.